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Run: Warmup/Cooldown Previous Next

10/3/2018

Date

6:08 PM

Time

3.4 mi

Distance

28:09.67

Duration

8:19 mi

Pace

Equipment

New Balance 1400v5 (BM18)

Health

Avg HR160 bpm

Max HR206 bpm

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Notes

Warmup jog w/ Shannon!

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