Notes
Captain's practice in the morning. Assigned a 30 minute run. Ran Goreman's Left, Cut through. Unsure of the run's exact distance. We weren't going too fast, although we did pick it up a bit in the woods to avoid the bugs. Another really hot run. Didn't feel that great, even though our pace wasn't that quick. Left calf had been tight this week, felt better today. Considering doing a second run this evening, with Paul... I think I will.