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Summary
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About Me
Run: Shakeout
Previous
Next
12/4/2014
Date
8:25 AM
Time
4.4 mi
Distance
32:00
Duration
7:17 mi
Pace
Equipment
New Balance 1400 v2 (1)
Health
Weight
173.6 lb
kilojoules
2419
Map
Course
<No name>
Notes
Easy pre-lift morning shakeout
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