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8/1/2017

6:09 PM

10 mi

59:29.08

5:57 mi

Health

171 bpm
181 bpm
58.9

Weather

78 F

Race Result

24 / 827 (2.9%)

http://www.coolrunning.com/results/17/ma/Aug1_Yankee_set4.shtml

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Yankee Homecoming 10 Miler

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Notes

2017 Yankee Homecoming 10 miler, had a team race component which was cool. Tuesday night summer race, hard to get to on time. Hot and humid, mid 80s. I wasn't expecting that much from this, felt really crappy on the warmup, figured I would start at 5:50s and hopefully progress. Tried to start the race comfortably and not worry about sticking with any group, I was only passing people after 2 mile so I didn't run too stupid at least. Felt good through maybe the first 3 miles (downhills...), thought I could maybe run an EZ PR after all. But it started to get tough pretty soon after that, and then the wheels came off during miles 5 & 6 - made it up the first hill o.k. but was struggling after that. Did a pretty good job of staying focused and hanging in there, but probably could have pushed myself more the last 3 miles. Anyways, this wasn't a bad race given the conditions, even if it's a slowish time. Raced pretty well, just not in great form right now.

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