Notes
PIZZA "2 mile". Soundly defeated by Paul Malek. Splits of:
1:56 (pizza)
2:33 (run)
2:05 (pizza)
2:33 (run)
2:28 (pizza)
2:37 (run)
3:00 (pizza)
2:23 (run)
~10:06 for 3200
Clearly didn't prepare properly for the eating portion of the competition. Paul got 'em down much faster. I didn't drink any water the whole time, which was probably a mistake. Happy with my running splits though. Feel pretty sick now.
5th ever 80+ week, I will be knocking them out like nothing this summer.