Run: Shakeout Previous Next

7/11/2014

7:40 AM

4.1 mi

29:37

7:15 mi

Health

180.4 lb
2336
  • Map

Training Plan Entry

Easy

5 mi

35:00

Shakeout

Comments

J_M_L

Why aren't these shakeouts 5 miles?

Robert LaMarre

Yeah probably time for that, I'll institute it next week