Notes
Fun LR w/ GBTC guys - Shaun, Eric, Metzger, Moyer, Wyler, + Espinosa. Did an MOS loop, then down the river to Fresh Pond for two loops there. Flat run, but we ran pretty fast - pace never got crazy but didn't slouch either. Felt good enough, not amazing, but no trouble getting through it. Training still SPOTTY, more consistency coming soon.