Run: Interval Previous Next

1/2/2024

7:22 PM

5.6 mi

38:02.07

6:46 mi

Health

139 bpm
158 bpm
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Notes

800, 4x1200, 2x200

Solid workout at Reggie w/ Erik, Eric, Dhruv, and George! 800 at mile pace, 1200s, and 2x200 fast. Felt strong! Maybe could have done one more 1200…

2:26.5

4:01, 4:02, 3:59, 4:01

34.1, 31.2

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