Notes
Previewed the Milton Road Race 10k course for Tuesday. The first half seems pretty hilly, not so much in the second half. Should be fun, gonna take the next two days easier to be somewhat rested. Running 5:50s would pretty much be ideal, but plan is to stay totally within myself for 4 miles and then pick it up the last 2 depending on how I feel and how the race has developed. Not looking for anything much harder than a usual Tuesday run.