Run: Long Previous Next

1/5/2014

12:00 PM

17.4 mi

2:00:54

6:58 mi

No additional information was recorded for this entry.

Notes

100-120' long run

Long run back with the team from the Armory. Except the team ditched me and Joe... luckily Steve Hammerman showed up late so we could run with him. Good run, was feeling pretty tired in the legs by the end but overall not bad, decent pace considering hills and overall slipperiness of a lot of the roads and sidewalks. Nice warm day. Bit of a bummer to find I was locked out when I got back, but hey - dinner time will come soon enough.

Training Plan Entry

Long

17.1 mi

2:00:00

100-120' long run

Comments

J_M_L

Who is organizing the mario kart tourney this year?

Robert LaMarre

I reckon I will