Notes
LR with Shaun, Erik, a little bit of Scott. Legs were sore from the start (from skiing?) and definitely a bit sleep-deprived, have had more late nights than I wanted already this year... weird weather today, pretty windy, reallllly warm! We ran easy down the river and did two loops of Fresh Pond before deciding to head towards the course. Did a pickup starting when we got to Coolidge Corner, for ~3.5 miles... we were rolling! It was a tough effort, but I felt pretty good - nice running that fast at the end of a LR. Definitely got some assistance from the wind. Another solid effort.