Run: Easy Previous Next

8/8/2012

6:00 PM

10 mi

1:08:48

6:55 mi

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Notes

Easy run with Paul, Ryan, and Pony. Pretty sore, feeling worn down through the second half. Easy days tomorrow & friday and then we'll see what I've got at the Brew Run- found my Paul Cina Plastering Co tank!

Training Plan Entry

Progression

1:00:00

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