1/14/2019
5:20 PM
8.5 mi
1:11:20.65
8:22 mi
New Balance 1400v6 (Blue/White)
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Easy 6ish with Shannon, then ran to Tufts and did 4x200 on/off. Not too speedy tonight... still sick but took cold medicine all day which was pretty effective, hopefully tomorrow's workout goes o.k.
SAM EZ P1 afterwards.