Run: Fartlek Previous Next

1/6/2021

5:27 PM

9.8 mi

1:08:52.98

7:01 mi

Health

146 bpm
173 bpm
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Charles River

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Notes

3 up, 10x2’ on 1’ down, cooldown home. Felt o.k. , really winded! Could have done a few more...

5:56 average for the ONs, okay, faster next time.

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