Notes
Long run with the RPI team from Logwoods, it was as rough as I remembered. Huge group which was pretty cool, spread out and then reconverged at times as we went. Started at the front with Faz / Brian / Sean / some others, felt o.k. at not that slow a pace but dropped back when we got to the really steep section, ran with Colin & some younger guys I didn't know. Flipped when we ran into the lead group coming back and ran down with Brian & some other guys I didn't know, fun. Added on the last few miles with Grant.
Missed Friday's run which is a bummer but otherwise I would say this was a pretty okay week.