8/23/2017
7:09 AM
9.9 mi
1:11:50.36
7:15 mi
New Balance 1400v5
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Muffed fartlek, wanted to do 2x(5-4-3-2-1 w/ 1' jog @ T), starting at 5:50s, but felt awful. It was humid and I was probably dehydrated.