7/14/2014
7:15 AM
5.1 mi
37:21
7:23 mi
ASICS Gel-Lyte 33 3 (White-Red)
5 mile shakeout for coach. Legs felt better. Didn't get enough sleep last night though, need to make myself go to bed earlier.
Workout type:Easy
Distance:6.4 mi
Duration:45:00
35-45' recovery