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12/26/2019

8:47 AM

8.7 mi

1:11:21.83

8:13 mi

Health

127 bpm
155 bpm
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Franklin

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Notes

For the first time since 2008, missed running on Christmas :(

But back at it today! Ran with Shannon from the Singletons, did ~7 with her and then added on a bit more including some 30s pickups.

Comments

Shannon Trant

:(