Notes
Track meet vs Middleboro, @ home. We won by a good margin. I ran the 2 mile with Joe and Wes. Middleboro had Maddigan and two kids who weren't that good. I kind of made a poor decision early on- afraid to run with the three good guys, and hung back a little even though they ran a pretty slow first mile. Once we got to the 2nd mile and they picked it up a bit, there was no way I could reel them back in. I should have let them take me through at least the first mile and then seen what I had left. As is, this race really didn't feel very bad. I ate too much at lunch today, so I was getting a bit of a cramp, but my legs and breathing was fine and the pace felt in control. I definitely think that I could run a good two mile if I had done some better pacing- another problem was that after the first lap, I didn't get any split times, so I had no idea how fast I was going. Not a bad time for a pretty easy effort, I guess. I think I'm ready to run the mile- Jesse did today and ran 5:09.