Run: Easy Previous Next

7/8/2012

3:00 PM

6.7 mi

48:27

7:14 mi

  • Map

Notes

Week: 64-68 + doubles

Easy out and back w/ Ryan on some road east of Lake Saratoga.

So just for this weekend running wasn't really my priority BUT I still got some in and will do the long run tomorrow.

Training Plan Entry

Easy

1:00:00

Week: ~64-68 + doubles

Comments

Paul Malek

COACH, ROB WAS DOING ALL SORTS OF DRUGS THIS WEEKEND AND DOESN'T CARE ABOUT RUNNING ANYMORE

The TLS P

you ran 67.8 miles this weekend. The website adds it all up for you!

Robert LaMarre

what