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4/30/2011

10:00 AM

1 mi

5:06

5:06 mi

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<No name>

Notes

DIII Relay meet at Stoneham. Ran the third leg of the B team (Ryan M- Johnny - me - Christian). We got 4th out of 14 teams- pretty impressive. Ran 19:15.1. Z had us at split of 4:39-4:49-5:06-4:47. These don't add up- hopefully that means I ran a little faster. I knew I ran slow how ever. I was out in 66- way fast- and stepped off the gas a lot over the next two laps, waiting for someone to come up on me (they never did). I closed in 74 to hand off to Christian still in third, and with about as much of a gap between me and 4th as when I got it. I would obviously rather have run a faster time than 5:06; however, relays is about racing, not times, and since I held our position at third, I think it wasn't the worst leg. Ran the 4x800 B team later in the day.

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