Notes
2x4, 4x12, 2x4
There was a HS meet indoors, so back outside we went! Luckily it was a pretty nice night and we had a bit of lighting. Felt much better than expected, especially on the 1200s! 5:20 pace actually felt within me tonight. Great group out there!
One lap jog between everything:
71,4, 70
4:01, 4:00, 4:00, 3:57
68.1, 67.4