Notes
Long run w/ Faz, Jake, Brian, and Cish. This run was a grind for sure. Tired from the start, legs were in pain pretty much the whole way. I don't think there was any point in this run where I felt good. Still feeling a little sick / congested too. Given the hilliness of the loop and how bad I felt, I guess I'm pleasantly surprised that the pace was what it was.
Just short of 100 miles this week to finish off the what has gotta be the hardest 9 day stretch of training I've ever done. Gotta be ready for next week because it's probably gonna be even worse.