Run: Easy Previous Next

4/1/2017

3:17 PM

9.8 mi

1:16:03.76

7:48 mi

Health

132 bpm
172 bpm

Weather

41 F
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Niskayuna

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Notes

Easy ~6 mile loop with Shannon in Nisky, then tacked on another 3 3/4 w/ 6x30s pickups

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