Notes
Sweaty but not speedy
Ran in the morning to beat the heat / potential lightning. Started with Shannon, headed to Moakley Park to meet up with Shaun and Eric. Got there late and joined them for the 3rd rep of their repeat 1k workout. It was super humid, not going as well as I'd hoped and had to jog to the restroom after #4. They were done when I got back so just called it there. Whoof.
3:19.7, 3:23.0, 3:24.0, 3:30.3