Run: Easy Previous Next

10/26/2017

7:31 PM

8 mi

1:05:50.62

8:14 mi

Health

130 bpm
171 bpm

Weather

50 F
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Medford

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Notes

Easy 6 miles w/ Shannon, then added on another 2 miles solo including 30 on : 1:30 off strides. Felt good on the strides, pretty quick too!

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