5/18/2016
6:43 PM
13 mi
1:35:06.91
7:19 mi
New Balance Fresh Foam Zante (Blue)
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Wednesday MLR in Weymouth, 13 miles on the nose! Legs felt a little tired but kept it light and it wasn't as slow as I thought it would be. Ran by a building that was on fire!
PRERUN: lunge matrix, leg swings