12/27/2023
7:34 PM
6.8 mi
39:49.93
5:54 mi
Initializing charts...
Please name this map:
Map name:
Save
5x1600 + 2-2-4
Workout loosely inspired by Jeff’s Tuesday workout. Dark, a little wet on the track. 5x1600 w/ 1’ jog, then 200-200-400 - trying to get some mile pace before Friday!
5:42, 5:43, 5:43, 5:41, 5:34
35.8, 35.6, 71.5