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8/10/2016

6:32 PM

10 mi

1:16:29.68

7:39 mi

Health

140 bpm
153 bpm
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Milton

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Notes

Easy run through on the Neponset trail and back through Milton. Listened to HoR Olympics preview part 3. Super humid! I was absolutely drenched by the end of this run, so not too surprised by the slow pace. Came perilously close to swallowing a bug, it flew right down by throat but I gagged and coughed it up. Yuck.

Should have run in the morning, but I didn't! Should have run in the morning tomorrow, but I also didn't! Need to get to bed earlier.

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