Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/26/2013 Run
1/26/13 Springfield Fartlek
Warmup/Cooldown 1.1 mi 8:00 7:09
1/26/2013 Run
1/26/13 Springfield Fartlek
Fartlek 2.8 mi 18:00 6:32