| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/31/2016 |
Run |
Daniel Island |
Easy |
7.0 mi |
53:30 |
7:36 |
 |
| 4/1/2016 |
Run |
Daniel Island |
Easy |
5.9 mi |
41:52 |
7:09 |
|
| 1/25/2018 |
Run |
Daniel Island |
Easy |
7.4 mi |
54:39 |
7:22 |
|
| 1/26/2018 |
Run |
Daniel Island |
Easy |
7.2 mi |
51:16 |
7:10 |
|
| 1/29/2018 |
Run |
Daniel Island |
Easy |
6.2 mi |
48:20 |
7:48 |
|
| 3/21/2018 |
Run |
Daniel Island |
Easy |
4.4 mi |
32:01 |
7:22 |
|
| 1/25/2018 |
Run |
Daniel Island |
Shakeout |
4.2 mi |
31:32 |
7:29 |
|
| 1/26/2018 |
Run |
Daniel Island |
Strides |
0.4 mi |
2:06 |
5:07 |
|
|