| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2020 |
Run |
Duxbury |
Easy |
11.3 mi |
1:32:21 |
8:10 |
 |
| 12/28/2019 |
Run |
Duxbury |
Long |
19.2 mi |
2:36:32 |
8:11 |
|
| 12/27/2019 |
Run |
Duxbury |
Interval |
12.8 mi |
1:27:49 |
6:53 |
|
| 12/22/2019 |
Run |
Duxbury |
Easy |
5.5 mi |
46:48 |
8:35 |
|
| 12/28/2018 |
Run |
Duxbury |
Easy |
4.2 mi |
36:00 |
8:35 |
|
| 7/8/2018 |
Run |
Duxbury |
Long |
17.1 mi |
2:03:36 |
7:14 |
|
| 12/30/2017 |
Run |
Duxbury |
Easy |
8.3 mi |
1:08:23 |
8:15 |
|
|