| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
7.5 mi |
55:00 |
7:23 |
 |
| 8/5/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 7/26/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.6 mi |
30:00 |
8:16 |
|
| 7/21/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.6 mi |
31:20 |
8:38 |
|
| 7/19/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.6 mi |
30:26 |
8:25 |
|
| 7/12/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 7/9/2010 |
Run |
Fl-Negus-Tubbs( Half Lap)- Roads |
Easy |
3.5 mi |
31:46 |
9:05 |
|