| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
16:06 |
8:03 |
 |
| 1/28/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
27:32 |
6:53 |
|
| 1/24/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 1/19/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
14:24 |
7:12 |
|
| 1/18/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
12:18 |
8:12 |
|
| 1/18/2022 |
Run |
Treadmill |
Tempo |
3.0 mi |
17:27 |
5:49 |
|
| 1/18/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
11:25 |
7:37 |
|
| 1/14/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
22:16 |
7:26 |
|
| 1/8/2022 |
Run |
Treadmill |
PLR |
6.0 mi |
43:47 |
7:18 |
|
| 1/6/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
22:59 |
7:25 |
|
| 12/23/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
35:52 |
7:11 |
|
| 12/21/2021 |
Run |
Treadmill |
Easy |
5.1 mi |
37:27 |
7:25 |
|
| 12/8/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
20:59 |
7:00 |
|
| 12/1/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
22:24 |
7:28 |
|
| 11/27/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 1/5/2021 |
Run |
Treadmill |
Easy |
4.2 mi |
29:55 |
7:08 |
|
| 1/4/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
23:42 |
7:25 |
|
| 1/2/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
17:52 |
7:09 |
|
| 12/30/2020 |
Run |
Treadmill |
Easy |
3.3 mi |
24:13 |
7:21 |
|
| 12/26/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 12/17/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 12/16/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
29:09 |
7:18 |
|
| 2/15/2015 |
Run |
Treadmill |
Long |
12.0 mi |
1:20:30 |
6:43 |
|
| 2/7/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 4/3/2014 |
Bike |
Treadmill |
Easy |
|
1:30:00 |
|
|
| 3/30/2014 |
Run |
Treadmill |
Long |
10.0 mi |
1:07:01 |
6:43 |
|
| 3/12/2014 |
Bike |
Treadmill |
Easy |
|
1:30:00 |
|
|
| 3/11/2014 |
Bike |
Treadmill |
Easy |
|
2:00:00 |
|
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
40:49 |
6:49 |
|
| 2/9/2014 |
Run |
Treadmill |
Long |
14.0 mi |
1:36:38 |
6:55 |
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
17:37 |
7:03 |
|
| 2/2/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
53:34 |
6:42 |
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
20:02 |
6:41 |
|
| 1/5/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/4/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
46:16 |
6:37 |
|
| 1/3/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
53:29 |
6:42 |
|
| 12/21/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
39:48 |
6:38 |
|
|