Run: Easy Previous Next

10/16/2013

4:30 PM

6 mi

55:44

9:23 mi

Health

166 lb
3127

Weather

66 F
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Notes

Original plan was to do some interval training, but with the rain and wet surface, I just did a standard easy run. Will shift the Wednesday to Saturday runs back one day.

The usual left leg soreness, but was able to run with it.

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