Notes
My left leg was a bit more sore today, more of a strain under the knee than in the hamstring.
It felt good out there at 50 degrees on the Station Camp greenway. Just enough sun to keep me warm.
Was planning to split this into two runs. First did the 4 miles at Station Camp. Got home and felt like doing the other 4, so hopped on the treadmill. Only 30 minutes between runs, so logged them together.