Run: Easy Previous Next

9/7/2013

7:45 AM

5 mi

49:21

9:53 mi

Health

166 lb
2628

Weather

64 F
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Notes

Even though I started at 7:45 AM, it still showed it was only 64 degrees out.

Needed 5 very easy miles to rest of for tomorrow's long run with the Nashville Striders.

Went up the Station Camp Greenway and back and then went town Lower Station Creek Road and back.

Felt soreness in the hamstrings this morning and during the run.

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