Notes
Legs felt pretty tired today. Was feeling a slight strain in the left leg when the left foot would hit the ground.
Ran this without any calories consumed.
About 68 degrees at the start, but showed 77 at the end. So it definitely warmed up for the 3rd loop.
Loop 1: 36:56 (9:24)
Loop 2: 33:55 (8:38)
Loop 3: 33:13 (8:28)
Felt harder than last Thursday when I ran it in much warmer temperatures, but today was 3 days since the long run and last Thursday it was 6 days after the long run.
Evening update: Left hamstring pretty sore tonight