Run: Easy Previous Next

10/28/2013

6:00 PM

5.1 mi

46:56

9:12 mi

Health

167 lb
2702

Weather

62 F
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Brixx

Notes

First time in a long time where I actually found the sweet spot in the 3rd mile without trying to force the speed.

Hamstring was feeling better and I could take a nice stride. I could feel the cardio was still there to maintain the pace below 9:00.

Third fastest Brixx run.

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