Run: Easy Previous Next

10/29/2013

5:30 PM

6 mi

58:39

9:47 mi

Health

167 lb
3173
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Notes

Due to the washer repairman not finishing until 5 and other scheduled events this week, I am shifting the Tuesday to Sunday schedule to Wednesday to Monday. Thursday looks like rain and wouldn't have been a good day for 10 miles. Friday should be better for that.

Went for an easy 6 today.

Hamstring was acting up again, which kept me from getting the nice stride I was able to get yesterday. After the first mile around the library, started heading up the hill past the Wyndham call center. Hamstring didn't like the hill and had similar slow speed coming back up the hill from the opposite direction.

But then I started feeling better and didn't head back up those hills.

After the 3rd mile, I was wondering if I was going to lose my streak of keeping the pace under 10:00.

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