| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2016 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
38:03 |
9:31 |
 |
| 5/1/2016 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:47 |
9:27 |
|
| 4/21/2016 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
20:41 |
10:18 |
|
| 4/9/2016 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
48:04 |
9:37 |
|
| 3/7/2016 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 3/6/2016 |
Run |
Station Camp Greenway |
Very Easy |
5.0 mi |
50:29 |
10:06 |
|
| 2/3/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
20:40 |
10:20 |
|
| 2/3/2016 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
28:15 |
9:25 |
|
| 12/15/2015 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:05 |
9:33 |
|
| 12/13/2015 |
Run |
Station Camp Greenway |
Very Easy |
5.0 mi |
47:15 |
9:28 |
|
| 11/25/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
38:16 |
9:33 |
|
| 11/18/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
32:09 |
10:44 |
|
| 11/8/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:16 |
9:04 |
|
| 10/31/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
42:36 |
10:39 |
|
| 10/23/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 10/18/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
37:16 |
9:20 |
|
| 10/15/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
46:31 |
9:19 |
|
| 10/11/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:15 |
9:19 |
|
| 10/8/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 9/19/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 9/11/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
48:54 |
9:46 |
|
| 9/8/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
39:53 |
9:59 |
|
| 9/6/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
39:46 |
9:57 |
|
| 8/30/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
48:22 |
9:41 |
|
| 8/20/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.5 mi |
42:46 |
9:31 |
|
| 8/14/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.4 mi |
22:18 |
9:18 |
|
| 8/14/2015 |
Run |
Station Camp Greenway |
Interval |
4.1 mi |
39:03 |
9:28 |
|
| 8/14/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
26:54 |
8:58 |
|
| 8/6/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:13 |
9:34 |
|
| 8/1/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:30 |
9:23 |
|
| 7/31/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 7/30/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:52 |
9:14 |
|
| 7/24/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:47 |
9:16 |
|
| 7/23/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 7/15/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.4 mi |
22:31 |
9:35 |
|
| 7/15/2015 |
Run |
Station Camp Greenway |
Interval |
4.4 mi |
36:27 |
8:21 |
|
| 7/15/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:12 |
9:04 |
|
| 7/13/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:48 |
9:13 |
|
| 7/11/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 7/11/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:52 |
9:28 |
|
| 7/10/2015 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
17:50 |
8:55 |
|
| 7/6/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:25 |
9:09 |
|
| 7/5/2015 |
Run |
Station Camp Greenway |
Long |
5.0 mi |
44:30 |
8:54 |
|
| 6/29/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 6/25/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
47:06 |
9:26 |
|
| 6/21/2015 |
Run |
Station Camp Greenway |
Easy |
4.3 mi |
41:04 |
9:34 |
|
| 6/12/2015 |
Run |
Station Camp Greenway |
Easy |
6.3 mi |
55:49 |
8:51 |
|
| 5/30/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
38:36 |
9:40 |
|
| 5/29/2015 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
38:19 |
9:35 |
|
| 5/28/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
18:33 |
9:09 |
|
| 5/28/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:22 |
9:08 |
|
| 5/27/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 5/26/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
47:23 |
9:29 |
|
| 5/25/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 5/23/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:04 |
9:16 |
|
| 5/21/2015 |
Run |
Station Camp Greenway |
Cooldown |
1.1 mi |
10:19 |
9:23 |
|
| 5/18/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 5/17/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:58 |
9:30 |
|
| 5/16/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:49 |
9:13 |
|
| 5/15/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
46:39 |
9:20 |
|
| 5/11/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:18 |
9:35 |
|
| 5/8/2015 |
Run |
Station Camp Greenway |
Easy |
6.0 mi |
55:42 |
9:17 |
|
| 5/4/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 5/1/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 5/1/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 4/30/2015 |
Run |
Station Camp Greenway |
Tempo |
8.0 mi |
1:10:12 |
8:47 |
|
| 4/29/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:09 |
9:18 |
|
| 4/28/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
46:11 |
9:15 |
|
| 4/26/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 4/23/2015 |
Run |
Station Camp Greenway |
Easy |
6.0 mi |
55:58 |
9:20 |
|
| 4/22/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 4/21/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:49 |
9:55 |
|
| 4/16/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 4/15/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
47:45 |
9:34 |
|
| 4/12/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 4/1/2015 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
30:30 |
10:10 |
|
| 3/28/2015 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
46:48 |
9:22 |
|
| 3/26/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.3 mi |
22:39 |
9:46 |
|
| 3/25/2015 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
29:15 |
9:46 |
|
| 3/24/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
19:37 |
9:49 |
|
| 3/24/2015 |
Run |
Station Camp Greenway |
Interval |
8.0 mi |
1:10:45 |
8:49 |
|
| 3/23/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:52 |
9:38 |
|
| 3/22/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 3/22/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:46 |
9:42 |
|
| 3/17/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:12 |
9:25 |
|
| 3/14/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 3/13/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
37:56 |
9:30 |
|
| 3/13/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 2/26/2015 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
10:29 |
10:30 |
|
| 2/14/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 2/14/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:38 |
9:33 |
|
| 2/8/2015 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 2/4/2015 |
Run |
Station Camp Greenway |
Interval |
7.0 mi |
1:06:19 |
9:29 |
|
| 2/1/2015 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
29:32 |
9:51 |
|
| 1/27/2015 |
Run |
Station Camp Greenway |
Interval |
7.1 mi |
1:04:21 |
9:01 |
|
| 1/3/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:24 |
9:29 |
|
| 11/29/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
29:23 |
9:48 |
|
| 10/27/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 10/18/2014 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
35:29 |
8:53 |
|
| 9/30/2014 |
Run |
Station Camp Greenway |
Tempo |
8.0 mi |
1:08:52 |
8:37 |
|
|