| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
Nashville Music City 4th of July 10K |
Easy |
5.0 mi |
47:39 |
9:32 |
 |
| 7/4/2015 |
Run |
Nashville Music City 4th of July 10K |
Race |
10.0 km |
47:38 |
7:41 |
|
| 7/4/2015 |
Run |
Nashville Music City 4th of July 10K |
Tempo |
0.2 mi |
|
|
|