Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
7/4/2015 Run
Nashville Music City 4th of July 10K
Easy 5.0 mi 47:39 9:32
7/4/2015 Run
Nashville Music City 4th of July 10K
Tempo 0.2 mi    
7/4/2015 Run
Nashville Music City 4th of July 10K
Race 10.0 km 47:38 7:41