| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/30/2019 |
Run |
Station Camp Greenway |
Interval |
0.7 mi |
6:07 |
9:08 |
 |
| 8/24/2017 |
Run |
Station Camp Greenway |
Interval |
1.1 mi |
8:09 |
7:09 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
8:37 |
8:38 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Cooldown |
0.9 mi |
8:43 |
9:29 |
|
| 4/21/2024 |
Run |
Station Camp Greenway |
Tempo |
1.0 mi |
8:54 |
8:44 |
|
| 10/29/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:36 |
9:36 |
|
| 6/27/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:43 |
9:44 |
|
| 7/7/2016 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:52 |
9:52 |
|
| 9/16/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:53 |
9:54 |
|
| 2/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
1.0 mi |
9:56 |
9:56 |
|
| 7/12/2016 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
9:56 |
9:57 |
|
| 2/18/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:59 |
10:00 |
|
| 5/21/2015 |
Run |
Station Camp Greenway |
Cooldown |
1.1 mi |
10:19 |
9:23 |
|
| 2/26/2015 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
10:29 |
10:30 |
|
| 9/21/2013 |
Run |
Station Camp Greenway |
Bombed workout |
1.0 mi |
10:46 |
10:46 |
|
| 3/7/2023 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
11:03 |
10:51 |
|
| 4/1/2014 |
Run |
Station Camp Greenway |
Warm up/down |
1.2 mi |
11:18 |
9:26 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Interval |
1.7 mi |
12:00 |
7:12 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Interval |
1.8 mi |
12:00 |
6:38 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Interval |
1.9 mi |
12:01 |
6:28 |
|
| 8/5/2014 |
Run |
Station Camp Greenway |
Easy |
1.5 mi |
13:50 |
9:14 |
|
| 10/19/2019 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
14:35 |
14:18 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Warm up/down |
1.5 mi |
14:44 |
9:42 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Interval |
1.6 mi |
15:03 |
9:15 |
|
| 12/6/2020 |
Run |
Station Camp Greenway |
Easy |
1.5 mi |
16:41 |
11:04 |
|
| 1/9/2019 |
Run |
Station Camp Greenway |
Easy |
1.9 mi |
17:38 |
9:27 |
|
| 7/10/2015 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
17:50 |
8:55 |
|
| 7/27/2014 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
18:10 |
9:06 |
|
| 8/12/2014 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:16 |
9:09 |
|
| 6/27/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:18 |
9:10 |
|
| 3/28/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:30 |
9:15 |
|
| 5/10/2014 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
18:33 |
9:17 |
|
| 5/28/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
18:33 |
9:09 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:40 |
9:21 |
|
| 4/22/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 9/14/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
18:49 |
9:25 |
|
| 8/23/2013 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 8/12/2014 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
18:52 |
9:27 |
|
| 12/15/2015 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:05 |
9:33 |
|
| 7/28/2014 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:09 |
9:35 |
|
| 8/15/2014 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:10 |
9:35 |
|
| 4/16/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 3/28/2017 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
19:21 |
9:41 |
|
| 6/8/2016 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:27 |
9:44 |
|
| 9/5/2013 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:29 |
9:45 |
|
| 3/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:32 |
9:46 |
|
| 9/13/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:36 |
9:48 |
|
| 3/24/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
19:37 |
9:49 |
|
| 7/7/2016 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:42 |
9:52 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:46 |
9:48 |
|
| 4/21/2015 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:49 |
9:55 |
|
| 9/27/2013 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 8/20/2020 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
20:05 |
9:57 |
|
| 5/10/2019 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
20:09 |
9:59 |
|
| 1/9/2019 |
Run |
Station Camp Greenway |
Easy |
2.2 mi |
20:29 |
9:32 |
|
| 2/3/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
20:40 |
10:20 |
|
| 4/21/2016 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
20:41 |
10:18 |
|
| 6/8/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
20:48 |
10:24 |
|
| 4/18/2018 |
Run |
Station Camp Greenway |
Easy |
2.4 mi |
21:37 |
9:05 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Interval |
3.0 mi |
22:12 |
7:25 |
|
| 8/14/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.4 mi |
22:18 |
9:18 |
|
| 7/15/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.4 mi |
22:31 |
9:35 |
|
| 3/26/2015 |
Run |
Station Camp Greenway |
Cooldown |
2.3 mi |
22:39 |
9:46 |
|
| 10/12/2013 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
24:46 |
12:23 |
|
| 7/31/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 10/27/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 8/14/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
26:54 |
8:58 |
|
| 6/29/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
26:57 |
9:00 |
|
| 7/23/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 7/15/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:12 |
9:04 |
|
| 4/22/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:15 |
9:06 |
|
| 5/23/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:18 |
9:06 |
|
| 5/28/2015 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:22 |
9:08 |
|
| 7/6/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:25 |
9:09 |
|
| 3/12/2019 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:31 |
9:07 |
|
| 5/13/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:32 |
9:11 |
|
| 3/9/2018 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:33 |
9:08 |
|
| 1/27/2019 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:35 |
9:08 |
|
| 3/9/2018 |
Run |
Station Camp Greenway |
Cooldown |
3.0 mi |
27:42 |
9:11 |
|
| 4/27/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 7/24/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:47 |
9:16 |
|
| 8/31/2013 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 6/5/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 9/14/2014 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
28:01 |
9:21 |
|
| 5/1/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 5/1/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 5/4/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 9/4/2013 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 9/16/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 3/17/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:12 |
9:25 |
|
| 2/3/2016 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
28:15 |
9:25 |
|
| 9/28/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:15 |
9:26 |
|
| 2/14/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 4/12/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 10/11/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 1/3/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:24 |
9:29 |
|
| 4/7/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:24 |
9:29 |
|
| 5/27/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 6/9/2014 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:31 |
9:31 |
|
| 2/14/2015 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:38 |
9:33 |
|
|