| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/10/2006 |
Run |
Random Route |
Maintenance run |
1.0 mi |
9:39 |
9:39 |
 |
| 9/27/2012 |
Run |
Other Track |
Easy |
1.0 mi |
10:59 |
10:59 |
|
| 8/10/2005 |
Walking |
|
Default |
1.0 mi |
18:50 |
18:28 |
|
| 6/1/2014 |
Run |
|
Default |
1.0 mi |
12:29 |
12:08 |
|
| 8/22/2005 |
Walking |
Island Pky circuit |
Default |
1.1 mi |
18:17 |
17:25 |
|
| 10/5/2005 |
Walking |
|
Default |
1.1 mi |
19:20 |
18:25 |
|
| 2/25/2010 |
Run |
Stanford Track |
Easy |
1.1 mi |
10:24 |
9:49 |
|
| 7/27/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
1.1 mi |
11:05 |
10:22 |
|
| 7/24/2010 |
Walking |
Los Gatos Creek Trail |
Default |
1.2 mi |
24:48 |
21:34 |
|
| 7/14/2005 |
Walking |
|
Default |
1.2 mi |
19:24 |
16:44 |
|
| 11/18/2012 |
Run |
Random Route |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 8/25/2005 |
Walking |
Island Pky circuit |
Default |
1.2 mi |
21:03 |
17:24 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
1.3 mi |
|
|
|
| 10/27/2006 |
Run |
Random Route |
Maintenance run |
1.3 mi |
15:00 |
11:33 |
|
| 8/9/2011 |
Run |
Misc Track |
Easy |
1.3 mi |
13:48 |
10:28 |
|
| 7/13/2005 |
Walking |
Island Pky circuit |
Default |
1.3 mi |
20:12 |
15:12 |
|
| 7/11/2005 |
Walking |
Island Pky |
Default |
1.3 mi |
22:46 |
17:00 |
|
| 6/2/2006 |
Run |
Random Route |
Maintenance run |
1.3 mi |
15:02 |
11:14 |
|
| 8/8/2005 |
Walking |
Island Pky circuit |
Default |
1.4 mi |
24:48 |
18:15 |
|
| 5/19/2006 |
Run |
Random Route |
Maintenance run |
1.4 mi |
15:09 |
10:59 |
|
| 7/20/2005 |
Walking |
Work to Nob Hill Foods |
Default |
1.4 mi |
26:31 |
18:25 |
|
| 7/18/2005 |
Walking |
Work to Nob Hill Foods |
Default |
1.5 mi |
29:16 |
19:23 |
|
| 1/24/2007 |
Run |
Random Route |
speedwork |
1.6 mi |
15:00 |
9:23 |
|
| 8/16/2012 |
Walking |
Stevens Creek/Shoreline |
Default |
1.6 mi |
25:07 |
15:37 |
|
| 7/9/2005 |
Run |
Island Pky |
CoolRunning Couch-to-5K |
1.6 mi |
21:11 |
13:00 |
|
| 7/7/2005 |
Run |
Sawyer Camp Trail |
CoolRunning Couch-to-5K |
1.7 mi |
21:58 |
13:14 |
|
| 7/27/2005 |
Walking |
Island Pky circuit |
Default |
1.7 mi |
29:30 |
17:47 |
|
| 4/24/2012 |
Run |
Stanford Track |
Easy |
1.7 mi |
20:11 |
12:10 |
|
| 7/11/2005 |
Run |
Island Pky |
CoolRunning Couch-to-5K |
1.7 mi |
21:09 |
12:40 |
|
| 7/12/2005 |
Walking |
Work to Nob Hill Foods |
Default |
1.7 mi |
30:12 |
17:53 |
|
| 7/13/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
1.7 mi |
20:12 |
11:58 |
|
| 7/29/2006 |
Run |
Random Route |
Easy |
1.7 mi |
16:44 |
9:55 |
|
| 7/24/2008 |
Bike |
Stevens Creek trail |
Easy |
1.7 mi |
9:42 |
5:39 |
|
| 7/17/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
1.7 mi |
23:22 |
13:31 |
|
| 7/28/2010 |
Walking |
Stevens Creek trail |
Default |
1.7 mi |
41:36 |
23:55 |
|
| 7/9/2005 |
Misc. cardio |
|
Default |
1.8 mi |
32:00 |
18:18 |
|
| 10/13/2005 |
Run |
Treadmill |
Maintenance run |
1.8 mi |
20:00 |
11:15 |
|
| 12/3/2009 |
Run |
Stanford Track |
Easy |
1.8 mi |
18:19 |
10:11 |
|
| 5/21/2006 |
Run |
Random Route |
Maintenance run |
1.8 mi |
20:11 |
11:10 |
|
| 9/20/2011 |
Run |
Random Route |
Easy |
1.8 mi |
22:49 |
12:29 |
|
| 8/23/2012 |
Walking |
Stevens Creek/Shoreline |
Default |
1.8 mi |
27:18 |
14:51 |
|
| 9/16/2005 |
Run |
Treadmill |
Maintenance run |
1.9 mi |
20:00 |
10:49 |
|
| 7/10/2008 |
Bike |
Stevens Creek trail |
Easy |
1.9 mi |
10:28 |
5:40 |
|
| 7/21/2005 |
Walking |
|
Default |
1.9 mi |
32:59 |
17:44 |
|
| 7/17/2008 |
Bike |
Stevens Creek trail |
Easy |
1.9 mi |
11:33 |
6:13 |
|
| 7/24/2008 |
Bike |
Stevens Creek trail |
Easy |
1.9 mi |
10:03 |
5:20 |
|
| 7/7/2005 |
Walking |
Sawyer Camp Trail |
Default |
1.9 mi |
36:04 |
18:36 |
|
| 7/10/2008 |
Bike |
Stevens Creek trail |
Easy |
2.0 mi |
10:31 |
5:24 |
|
| 7/15/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
2.0 mi |
24:51 |
12:41 |
|
| 7/19/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
2.0 mi |
25:02 |
12:43 |
|
| 10/24/2005 |
Run |
Treadmill |
Maintenance run |
2.0 mi |
22:10 |
11:05 |
|
| 4/18/2006 |
Run |
Treadmill |
Maintenance run |
2.0 mi |
21:30 |
10:45 |
|
| 5/11/2006 |
Run |
Random Route |
Maintenance run |
2.0 mi |
20:49 |
10:25 |
|
| 12/13/2006 |
Run |
Random Route |
Maintenance run |
2.0 mi |
21:20 |
10:40 |
|
| 1/11/2007 |
Run |
Treadmill |
speedwork |
2.0 mi |
19:28 |
9:44 |
|
| 1/26/2007 |
Run |
Random Route |
speedwork |
2.0 mi |
19:50 |
9:55 |
|
| 4/1/2007 |
Run |
Treadmill |
Maintenance run |
2.0 mi |
21:35 |
10:48 |
|
| 2/27/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 2/29/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
20:17 |
10:09 |
|
| 3/6/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 3/11/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 3/13/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
16:50 |
8:25 |
|
| 4/3/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 6/17/2008 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
|
|
|
| 2/5/2009 |
Run |
Stanford Track |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/20/2010 |
Run |
Treadmill |
Hill |
2.0 mi |
21:00 |
10:30 |
|
| 1/31/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
21:15 |
10:38 |
|
| 2/3/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
20:05 |
10:03 |
|
| 2/15/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 2/17/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 5/22/2012 |
Run |
Stanford Track |
marathon pace |
2.0 mi |
22:00 |
11:00 |
|
| 8/10/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/29/2012 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
22:49 |
11:25 |
|
| 9/24/2014 |
Run |
|
Default |
2.0 mi |
25:38 |
12:49 |
|
| 11/29/2014 |
Run |
|
Default |
2.0 mi |
26:37 |
13:19 |
|
| 4/5/2006 |
Run |
Random Route |
Maintenance run |
2.0 mi |
20:03 |
9:59 |
|
| 5/24/2006 |
Run |
Random Route |
Easy |
2.0 mi |
21:29 |
10:42 |
|
| 12/1/2010 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
18:57 |
9:26 |
|
| 2/10/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
21:25 |
10:40 |
|
| 10/1/2012 |
Run |
Stevens Creek/Shoreline |
Easy |
2.0 mi |
23:14 |
11:34 |
|
| 12/16/2006 |
Run |
Random Route |
Maintenance run |
2.0 mi |
20:28 |
10:08 |
|
| 6/22/2010 |
Run |
Stevens Creek trail |
Easy |
2.0 mi |
21:32 |
10:40 |
|
| 5/31/2006 |
Run |
Random Route |
speedwork |
2.0 mi |
20:47 |
10:15 |
|
| 5/2/2006 |
Run |
Random Route |
Maintenance run |
2.1 mi |
22:25 |
10:57 |
|
| 7/27/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
2.1 mi |
25:03 |
12:03 |
|
| 2/18/2010 |
Run |
Stanford Track |
Easy |
2.1 mi |
22:06 |
10:29 |
|
| 4/13/2006 |
Run |
Random Route |
Maintenance run |
2.1 mi |
23:09 |
10:53 |
|
| 9/18/2005 |
Run |
Treadmill |
Maintenance run |
2.2 mi |
22:00 |
10:14 |
|
| 8/9/2011 |
Run |
Misc Track |
Easy |
2.2 mi |
19:36 |
8:53 |
|
| 2/2/2010 |
Run |
Stevens Creek trail |
Easy |
2.2 mi |
29:57 |
13:23 |
|
| 11/1/2012 |
Run |
Stanford Track |
Easy |
2.2 mi |
25:47 |
11:31 |
|
| 4/1/2008 |
Run |
Stevens Creek trail |
Tempo |
2.3 mi |
21:22 |
9:30 |
|
| 8/11/2012 |
Run |
Stevens Creek/Shoreline |
Easy |
2.3 mi |
25:34 |
11:16 |
|
| 11/18/2014 |
Run |
|
Default |
2.3 mi |
30:50 |
13:35 |
|
| 8/6/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
2.3 mi |
28:05 |
12:20 |
|
| 5/31/2012 |
Run |
College of San Mateo track |
Easy |
2.3 mi |
26:15 |
11:31 |
|
| 7/21/2005 |
Run |
Island Pky circuit |
CoolRunning Couch-to-5K |
2.3 mi |
28:36 |
12:30 |
|
| 2/7/2012 |
Run |
Stanford Track |
Tempo |
2.3 mi |
19:04 |
8:20 |
|
| 8/16/2011 |
Run |
Stanford Dish |
Easy |
2.3 mi |
26:58 |
11:32 |
|
| 8/2/2011 |
Run |
Misc Track |
Easy |
2.4 mi |
24:19 |
10:19 |
|