Notes
ONLY THREE WEEKS TIL BOSTON!!!
Dead tired, 2PMs at 730, up at 10 and 200
58, 93%, 99% full moon - beautiful
5 min wu
35 mins 5-6 rpe
5 min cd
Talked Brian into 15 mins bonus, didn't push (last thing I need is to pull something going longer than he'd prescribed)
Leg felt 95% good - still have that thumb jab feeling in left hamstring - tho calf was fine! taking left turns didn't hurt
Vo2m 60
0 cpm