Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/5/2018 |
Run |
|
Easy run |
3.3 mi |
28:05 |
8:30 |
|
5/3/2019 |
Run |
|
Default |
3.4 mi |
30:17 |
9:01 |
|
8/12/2018 |
Run |
|
Easy run |
3.5 mi |
30:51 |
8:51 |
|
6/10/2018 |
Run |
|
Easy run |
3.5 mi |
32:18 |
9:14 |
|
5/29/2019 |
Run |
|
Default |
3.5 mi |
32:45 |
9:22 |
|
5/27/2019 |
Run |
|
Default |
3.5 mi |
30:51 |
8:49 |
|
11/16/2017 |
Run |
|
Easy run |
3.6 mi |
32:31 |
9:04 |
|
10/31/2017 |
Run |
|
Easy run |
3.7 mi |
35:36 |
9:39 |
|
1/2/2018 |
Run |
|
Easy run |
3.9 mi |
32:53 |
8:33 |
|
2/26/2019 |
Run |
|
Default |
3.9 mi |
28:22 |
7:19 |
|
11/9/2018 |
Run |
|
Easy run |
3.9 mi |
32:16 |
8:12 |
|
1/31/2019 |
Run |
|
Default |
4.0 mi |
34:45 |
8:42 |
|
2/11/2019 |
Run |
|
Default |
4.0 mi |
35:19 |
8:50 |
|
11/23/2018 |
Run |
|
Easy run |
4.0 mi |
34:51 |
8:42 |
|
8/23/2018 |
Run |
|
Easy run |
4.0 mi |
36:53 |
9:12 |
|
5/12/2018 |
Run |
|
Easy run |
4.0 mi |
32:24 |
8:05 |
|
3/19/2018 |
Run |
|
Easy run |
4.0 mi |
34:40 |
8:39 |
|
4/7/2018 |
Run |
|
Easy run |
4.0 mi |
34:21 |
8:34 |
|
7/26/2018 |
Run |
|
Easy run |
4.0 mi |
37:31 |
9:22 |
|
3/26/2018 |
Run |
|
Easy run |
4.0 mi |
32:03 |
8:00 |
|
4/24/2018 |
Run |
|
Easy run |
4.0 mi |
34:17 |
8:32 |
|
2/15/2019 |
Run |
|
Default |
4.1 mi |
36:38 |
8:57 |
|
4/2/2018 |
Run |
|
Easy run |
4.1 mi |
33:07 |
8:04 |
|
2/21/2019 |
Run |
|
Default |
4.1 mi |
38:09 |
9:16 |
|
1/2/2018 |
Run |
|
Easy run |
4.1 mi |
34:11 |
8:18 |
|
2/13/2019 |
Run |
|
Default |
4.2 mi |
29:25 |
7:01 |
|
11/21/2018 |
Run |
|
Easy run |
4.2 mi |
36:08 |
8:35 |
|
3/13/2019 |
Run |
|
Default |
4.2 mi |
29:51 |
7:04 |
|
5/31/2019 |
Run |
|
Default |
4.2 mi |
37:31 |
8:53 |
|
5/1/2019 |
Run |
|
Default |
4.3 mi |
37:45 |
8:44 |
|
7/23/2019 |
Run |
|
Default |
4.5 mi |
40:04 |
8:58 |
|
5/29/2018 |
Run |
|
Easy run |
4.5 mi |
39:56 |
8:53 |
|
8/26/2018 |
Run |
|
Easy run |
4.6 mi |
39:43 |
8:37 |
|
7/1/2018 |
Run |
|
Easy run |
4.6 mi |
38:05 |
8:16 |
|
11/26/2018 |
Run |
|
Easy run |
4.6 mi |
40:38 |
8:49 |
|
5/18/2019 |
Run |
|
Default |
4.6 mi |
38:48 |
8:23 |
|
5/21/2019 |
Run |
|
Default |
4.6 mi |
40:31 |
8:46 |
|
12/3/2018 |
Run |
|
Easy run |
4.7 mi |
45:02 |
9:40 |
|
7/5/2019 |
Run |
|
Default |
4.7 mi |
38:10 |
8:10 |
|
11/30/2018 |
Run |
|
Easy run |
4.7 mi |
38:34 |
8:12 |
|
1/6/2018 |
Run |
|
Easy run |
4.7 mi |
45:49 |
9:44 |
|
5/18/2018 |
Run |
|
Easy run |
4.7 mi |
39:33 |
8:24 |
|
8/2/2019 |
Run |
|
Default |
4.7 mi |
42:14 |
8:58 |
|
5/26/2018 |
Run |
|
Easy run |
4.7 mi |
41:14 |
8:46 |
|
10/6/2018 |
Run |
|
Easy run |
4.7 mi |
41:41 |
8:52 |
|
11/5/2018 |
Run |
|
Easy run |
4.8 mi |
37:05 |
7:44 |
|
7/14/2018 |
Run |
|
Easy run |
4.8 mi |
41:44 |
8:41 |
|
5/10/2018 |
Run |
|
Easy run |
4.8 mi |
38:38 |
8:02 |
|
11/19/2018 |
Run |
|
Easy run |
4.8 mi |
45:17 |
9:22 |
|
1/23/2018 |
Run |
|
Easy run |
5.0 mi |
47:12 |
9:27 |
|
3/2/2019 |
Run |
|
Default |
5.0 mi |
41:50 |
8:22 |
|
4/4/2019 |
Run |
|
Default |
5.0 mi |
37:17 |
7:28 |
|
1/4/2018 |
Run |
|
Easy |
5.0 mi |
46:44 |
9:21 |
|
10/30/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
10/31/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
11/1/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
7/12/2019 |
Run |
|
Default |
5.0 mi |
45:49 |
9:10 |
|
12/11/2017 |
Run |
|
Easy run |
5.0 mi |
47:13 |
9:27 |
|
9/21/2018 |
Run |
|
Easy run |
5.0 mi |
43:17 |
8:39 |
|
6/18/2019 |
Run |
|
Default |
5.0 mi |
46:36 |
9:19 |
|
10/10/2018 |
Run |
|
Easy run |
5.0 mi |
43:49 |
8:45 |
|
1/20/2018 |
Run |
|
Easy run |
5.0 mi |
46:35 |
9:18 |
|
2/2/2018 |
Run |
|
Easy run |
5.0 mi |
46:11 |
9:14 |
|
10/20/2018 |
Run |
|
Easy run |
5.0 mi |
42:56 |
8:35 |
|
8/2/2018 |
Run |
|
Easy run |
5.0 mi |
43:10 |
8:37 |
|
11/14/2018 |
Run |
|
Easy run |
5.0 mi |
43:22 |
8:40 |
|
8/1/2018 |
Run |
|
Easy run |
5.0 mi |
42:34 |
8:30 |
|
9/10/2018 |
Run |
|
Easy run |
5.0 mi |
44:08 |
8:49 |
|
11/28/2018 |
Run |
|
Easy run |
5.0 mi |
42:29 |
8:29 |
|
9/19/2018 |
Run |
|
Easy run |
5.0 mi |
45:05 |
9:00 |
|
4/10/2019 |
Run |
|
Default |
5.0 mi |
42:48 |
8:33 |
|
4/12/2018 |
Run |
|
Easy run |
5.0 mi |
43:34 |
8:42 |
|
3/8/2019 |
Run |
|
Default |
5.0 mi |
42:58 |
8:35 |
|
7/2/2018 |
Run |
|
Easy run |
5.0 mi |
42:24 |
8:28 |
|
3/18/2018 |
Run |
|
Easy run |
5.0 mi |
44:31 |
8:54 |
|
2/9/2018 |
Run |
|
Easy run |
5.0 mi |
43:24 |
8:40 |
|
2/28/2018 |
Run |
|
Easy run |
5.0 mi |
45:44 |
9:08 |
|
6/9/2018 |
Run |
|
Easy run |
5.0 mi |
40:42 |
8:08 |
|
7/8/2018 |
Run |
|
Easy run |
5.0 mi |
42:03 |
8:24 |
|
11/6/2017 |
Run |
|
Easy run |
5.0 mi |
48:46 |
9:45 |
|
2/16/2018 |
Run |
|
Easy run |
5.0 mi |
46:21 |
9:16 |
|
8/30/2018 |
Run |
|
Easy run |
5.0 mi |
44:19 |
8:51 |
|
10/12/2018 |
Run |
|
Easy run |
5.0 mi |
46:41 |
9:19 |
|
7/7/2019 |
Run |
|
Default |
5.0 mi |
48:05 |
9:35 |
|
3/14/2019 |
Run |
|
Default |
5.0 mi |
42:37 |
8:29 |
|
10/13/2018 |
Run |
|
Easy run |
5.0 mi |
44:41 |
8:53 |
|
11/13/2017 |
Run |
|
Easy run |
5.1 mi |
44:45 |
8:50 |
|
4/25/2019 |
Run |
|
Default |
5.1 mi |
45:35 |
8:57 |
|
8/27/2018 |
Run |
|
Easy run |
5.1 mi |
44:53 |
8:48 |
|
6/6/2018 |
Run |
|
Easy run |
5.1 mi |
42:26 |
8:19 |
|
2/7/2018 |
Run |
|
Easy run |
5.1 mi |
47:17 |
9:16 |
|
10/22/2018 |
Run |
|
Easy run |
5.1 mi |
43:35 |
8:32 |
|
12/5/2018 |
Run |
|
Easy run |
5.1 mi |
41:47 |
8:11 |
|
11/20/2018 |
Run |
|
Easy run |
5.1 mi |
45:28 |
8:54 |
|
2/14/2018 |
Run |
|
Easy run |
5.1 mi |
47:28 |
9:18 |
|
5/30/2018 |
Run |
|
Easy run |
5.1 mi |
46:03 |
9:01 |
|
12/13/2017 |
Run |
|
Easy |
5.1 mi |
44:04 |
8:37 |
|
2/8/2019 |
Run |
|
Default |
5.2 mi |
42:59 |
8:19 |
|
1/26/2018 |
Run |
|
Easy run |
5.2 mi |
46:55 |
9:02 |
|
12/14/2017 |
Run |
|
Easy run |
5.2 mi |
44:29 |
8:34 |
|
|