| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2023 |
Run |
Ottawa Half Marathon |
Race |
21.1 km |
1:49:38 |
5:12 |
 |
| 11/19/2022 |
Run |
Philadelphia Half Marathon |
Race |
21.1 km |
1:39:37 |
4:44 |
|
| 11/7/2021 |
Run |
Hamilton Half Marathon |
Race |
21.1 km |
1:35:58 |
4:33 |
|
| 9/22/2019 |
Run |
Army Run |
Race |
21.1 km |
1:40:11 |
4:45 |
|
| 5/26/2019 |
Run |
Ottawa Half Marathon |
Race |
21.1 km |
1:38:05 |
4:39 |
|
| 9/23/2018 |
Run |
Army Run |
Race |
21.1 km |
1:32:31 |
4:24 |
|
| 5/27/2018 |
Run |
Ottawa Half Marathon |
Race |
21.1 km |
1:38:44 |
4:41 |
|
| 10/14/2017 |
Run |
9 Run Run Half |
Race |
21.1 km |
1:35:27 |
4:32 |
|
| 9/17/2017 |
Run |
Army Run |
Race |
21.1 km |
1:41:37 |
4:49 |
|
| 5/28/2017 |
Run |
Ottawa Half Marathon |
Race |
21.1 km |
1:42:03 |
4:51 |
|
| 9/18/2016 |
Run |
Army Run |
Race |
21.1 km |
1:39:32 |
4:44 |
|
| 5/29/2016 |
Run |
Ottawa Half Marathon |
Race |
21.1 km |
1:46:11 |
5:02 |
|
| 9/20/2015 |
Run |
Army Run |
Race |
21.1 km |
1:40:06 |
4:45 |
|
| 9/21/2014 |
Run |
Army Run |
Race |
21.1 km |
1:53:40 |
5:24 |
|
| 5/26/2013 |
Run |
National Capital Half Marathon |
Race |
21.1 km |
1:42:57 |
4:53 |
|
| 9/23/2012 |
Run |
Army Run |
Race |
21.1 km |
1:43:55 |
4:56 |
|
| 11/12/2011 |
Run |
Mission: Possible Half Marathon |
Race |
21.1 km |
1:49:44 |
5:13 |
|
| 9/18/2011 |
Run |
Army Run |
Race |
21.1 km |
2:07:37 |
6:03 |
|
| 7/19/2009 |
Run |
Musselman |
Race |
21.1 km |
2:01:23 |
5:46 |
|
| 4/19/2009 |
Run |
Montreal 21.1K |
Race |
21.1 km |
1:48:27 |
5:09 |
|
| 9/14/2008 |
Run |
Muskoka 70.3 |
Race |
21.1 km |
2:19:16 |
6:37 |
|
| 5/25/2008 |
Run |
National Capital Half Marathon |
Race |
21.1 km |
1:51:27 |
5:17 |
|
| 10/7/2007 |
Run |
Fall Colours Half Marathon |
Race |
21.1 km |
1:59:17 |
5:40 |
|
| 5/27/2007 |
Run |
National Capital Half Marathon |
Race |
21.1 km |
1:53:31 |
5:23 |
|