| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2019 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
15.0 mi |
2:07:15 |
8:29 |
 |
| 11/3/2019 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
16.0 mi |
2:19:29 |
8:44 |
|
| 9/24/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
17.0 mi |
2:23:08 |
8:26 |
|
| 9/17/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
20.0 mi |
2:54:10 |
8:43 |
|
| 8/27/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
18.0 mi |
2:33:44 |
8:33 |
|
| 7/23/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
20.0 mi |
2:51:43 |
8:36 |
|
| 7/2/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
18.0 mi |
2:35:34 |
8:39 |
|
| 6/30/2017 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
14.0 mi |
2:01:05 |
8:39 |
|
| 11/27/2016 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
20.0 mi |
2:55:30 |
8:47 |
|
| 10/23/2016 |
Run |
MP loop + trail (EE Williamson out/back) |
Long |
18.0 mi |
2:35:20 |
8:38 |
|