Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing seanm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
1/21/2011
Bike
Default
132.8 km
5:12:44
3:48
8/5/2006
Bike
Glasgow to Edinburgh
Long
100.5 km
5:33:50
5:21
5/18/2011
Bike
Default
95.3 km
4:32:04
4:36
1/15/2011
Bike
Default
93.3 km
4:03:12
4:12
12/11/2010
Bike
Default
90.4 km
3:55:23
4:12
12/27/2010
Bike
Default
64.7 km
2:53:18
4:19
1/21/2011
Bike
Default
63.5 km
2:49:19
4:18
5/21/2011
Bike
Default
60.3 km
2:55:28
4:41
12/18/2010
Bike
Default
54.1 km
1:52:22
3:21
12/15/2009
Bike
Long
52.8 km
2:30:32
4:36
5/22/2011
Bike
Default
51.3 km
2:22:41
4:29
12/25/2010
Bike
Default
48.5 km
1:56:38
3:53
1/2/2011
Bike
Default
47.2 km
1:46:55
3:39
1/3/2011
Bike
Default
45.0 km
1:45:31
3:47
5/20/2011
Bike
Default
43.4 km
1:29:15
3:19
7/5/2010
Bike
Mordialloc
Easy
43.0 km
1:40:22
3:46
10/28/1985
Run
Dublin City Marathon
Race
42.2 km
3:50:42
8:48
7/1/2010
Bike
Mordialloc
Easy
42.1 km
1:39:59
3:50
1/30/2011
Bike
Default
41.8 km
1:35:58
3:42
1/9/2011
Bike
Default
40.1 km
1:12:43
2:56
12/7/2009
Bike
Long
24.7 mi
2:15:01
5:29
1/23/2011
Bike
Default
38.6 km
1:43:25
4:19
1/6/2010
Bike
Easy
22.8 mi
1:47:21
4:43
10/3/2009
Bike
Default
31.8 km
2:13:16
6:46
3/5/2010
Bike
Long
19.6 mi
1:14:56
3:50
1/2/2010
Bike
Parkville to Blackburn S
Easy
19.4 mi
1:30:15
4:40
11/23/2009
Bike
Long
30.7 km
1:31:51
4:49
9/21/2008
Bike
Default
19.1 mi
1:47:07
5:38
1/3/2010
Bike
Blackburn S to Parkville
Easy
18.6 mi
1:20:16
4:20
12/21/2010
Bike
Default
29.7 km
1:03:44
3:28
12/4/2009
Bike
Tempo
29.7 km
1:27:48
4:46
2/8/2010
Bike
Default
18.2 mi
1:19:27
4:22
11/9/2011
Bike
Default
28.1 km
59:13
3:24
2/13/2010
Bike
Easy
17.4 mi
1:16:24
4:24
5/16/2010
Bike
Blackrock
Easy
26.9 km
1:02:37
3:46
2/6/2011
Bike
Default
26.8 km
44:16
2:40
4/25/2010
Bike
Blackrock
Easy
16.6 mi
1:07:44
4:05
12/26/2009
Bike
Easy
16.5 mi
1:18:40
4:46
5/3/2010
Bike
Blackrock
Easy
16.5 mi
1:03:06
3:50
5/9/2010
Bike
Blackrock
Easy
26.6 km
1:02:04
3:46
11/25/2009
Bike
Default
26.3 km
1:10:57
4:21
5/29/2010
Bike
Blackrock
Easy
25.1 km
55:16
3:33
5/22/2010
Bike
Blackrock
Easy
25.1 km
55:34
3:34
6/17/2010
Bike
Blackrock
Easy
25.1 km
1:00:28
3:53
6/20/2010
Bike
Blackrock
Easy
25.1 km
56:36
3:38
3/12/2010
Bike
Capital city trail route
Tempo
15.4 mi
55:32
3:38
12/21/2009
Bike
Capital city trail route
Easy
15.4 mi
1:05:48
4:18
12/29/2009
Bike
Capital city trail route
Easy
15.3 mi
1:06:52
4:22
12/18/2009
Bike
Capital city trail route
Easy
24.7 km
1:07:25
4:25
1/22/2010
Bike
Capital city trail route
Tempo
15.3 mi
59:02
3:52
2/28/2010
Bike
Capital city trail route
Easy
15.3 mi
1:00:44
3:59
2/16/2010
Bike
Capital city trail route
Interval
15.3 mi
58:20
3:49
11/8/2009
Bike
Default
24.5 km
1:14:17
4:53
12/9/2009
Bike
Capital city trail route
Easy
24.3 km
1:05:01
4:19
2/6/2010
Bike
Capital city trail route
Easy
15.1 mi
1:02:04
4:08
1/27/2010
Bike
Default
15.0 mi
1:04:48
4:19
5/17/2011
Bike
Default
23.5 km
48:16
3:19
12/11/2009
Bike
Bike MAF test
MAF Test
23.3 km
1:11:27
4:56
2/23/2010
Bike
Easy
14.2 mi
1:11:43
5:03
12/22/2010
Bike
Default
22.8 km
50:52
3:36
3/13/2010
Bike
Default
14.0 mi
1:00:00
4:18
11/7/2011
Run
Default
22.5 km
2:16:09
9:44
5/18/2010
Bike
Default
21.9 km
1:05:53
4:51
11/1/2011
Run
Default
21.4 km
2:01:20
9:07
5/5/2010
Bike
Bike MAF test
Easy
21.3 km
58:05
4:24
9/3/2006
Run
HM Glasgow
Race
21.1 km
1:48:48
8:18
12/11/2011
Run
Default
21.0 km
2:02:37
9:25
2/23/2010
Bike
Bike MAF test
MAF Test
12.9 mi
42:39
3:19
12/28/2010
Bike
Default
20.6 km
40:58
3:13
12/8/2010
Bike
Default
20.4 km
58:34
4:37
1/19/2010
Bike
Easy
12.5 mi
1:07:31
5:24
3/21/2010
Bike
St Kilda Tri
Default
12.5 mi
36:56
2:57
1/30/2010
Bike
Default
12.5 mi
59:56
4:48
11/20/2011
Bike
Default
20.0 km
35:08
2:50
1/31/2010
Bike
Elwood Tri
Race
20.0 km
40:04
3:14
2/10/2010
Bike
Hill
11.4 mi
52:23
4:35
12/4/2009
Bike
Tempo
18.2 km
48:05
4:16
10/28/2011
Run
Default
18.1 km
2:00:02
10:42
2/9/2011
Bike
Default
18.1 km
51:30
4:36
1/28/2010
Bike
Easy
10.9 mi
48:34
4:29
11/24/2009
Bike
Default
15.6 km
46:24
4:48
1/4/2010
Bike
Easy
9.7 mi
47:16
4:54
2/2/2011
Bike
Default
15.6 km
29:33
3:04
10/20/2011
Run
Default
15.5 km
1:45:04
10:55
11/15/2009
Bike
Tempo
15.5 km
44:57
4:41
4/28/2010
Bike
Easy
9.4 mi
44:38
4:47
6/2/2010
Bike
Default
14.8 km
37:59
4:09
3/22/2010
Bike
Default
9.1 mi
40:47
4:30
7/7/2010
Bike
Easy
14.6 km
45:00
4:58
3/27/2010
Bike
Easy
9.0 mi
45:49
5:06
11/23/2011
Run
Default
14.5 km
1:30:01
10:01
3/9/2010
Bike
Easy
9.0 mi
42:33
4:45
11/9/2009
Bike
Default
14.4 km
33:29
3:45
2/9/2010
Bike
Easy
8.8 mi
37:17
4:14
1/31/2010
Bike
Easy
8.8 mi
47:01
5:22
10/9/2011
Run
Default
13.8 km
1:33:04
10:54
3/5/2010
Bike
Easy
8.5 mi
46:40
5:29
12/20/2011
Bike
Default
13.7 km
38:25
4:31
2/12/2010
Bike
Easy
8.1 mi
40:41
5:01
1/13/2010
Run
Long
8.1 mi
1:26:23
10:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help